Spicy Quinoa-Crusted Chicken Fingers Recipe | Yummly
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®/™©2020 Yummly. All rights reserved.Part of the Whirlpool Corp. family of brands

This online merchant is located in the United States at 883 E. San Carlos Ave., San Carlos, CA 94070.

MSRP is the Manufacturer's Suggested Retail Price, which may differ from actual selling prices in your area.

Spicy Quinoa-Crusted Chicken Fingers

THE BAKING BEAUTIES
19Ingredients
70Minutes
550Calories
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Ingredients

US|METRIC
4 SERVINGS
  • 600 grams boneless skinless chicken breast (cut into 1" strips)
  • 1 cup water
  • 1/2 cup quinoa
  • 1 tablespoon chili powder
  • 1/2 teaspoon cayenne pepper (for a little heat, stick to the 1/4 teaspoon)
  • 1/2 teaspoon ground cumin
  • 1/2 teaspoon salt
  • 1/4 teaspoon ground black pepper
  • 1/3 cup white rice flour
  • 1/3 cup cornstarch
  • 1 teaspoon salt
  • 2 large eggs (beaten)
  • 1 tablespoon lime juice
  • 2 avocados (small, peeled and pitted)
  • 1/4 cup cilantro leaves (loosely packed, no stems)
  • 1 tablespoon lime juice
  • 1 clove garlic (chopped)
  • 1/4 teaspoon salt
  • 1/4 teaspoon onion powder
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    NutritionView More

    550Calories
    Sodium53% DV1270mg
    Fat37% DV24g
    Protein80% DV41g
    Carbs15% DV45g
    Fiber40% DV10g
    Calories550Calories from Fat220
    % DAILY VALUE
    Total Fat24g37%
    Saturated Fat4.5g23%
    Trans Fat
    Cholesterol200mg67%
    Sodium1270mg53%
    Potassium1270mg36%
    Protein41g80%
    Calories from Fat220
    % DAILY VALUE
    Total Carbohydrate45g15%
    Dietary Fiber10g40%
    Sugars2g4%
    Vitamin A20%
    Vitamin C25%
    Calcium6%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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