Spicy Quick-Pickled Veggies

COOKIE AND KATE
12Ingredients
20Minutes
70Calories

Ingredients

US|METRIC
  • 1/2 cauliflower florets (medium, cut into small, bite-sized pieces)
  • 2 medium carrots (cut on a sharp diagonal into ⅛” thin rounds)
  • 1 yellow onion (or small white, sliced into very thin rounds)
  • 2 jalapeños (medium, sliced into thin rounds)
  • 6 garlic cloves (quartered)
  • 1 cup white vinegar (plain, or apple cider vinegar)
  • 1 cup water
  • 1 tablespoon salt
  • 1 1/2 tablespoons honey (or maple syrup)
  • 1 bay leaf
  • 1 teaspoon oregano (preferably Mexican oregano)
  • freshly ground black pepper
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    NutritionView More

    70Calories
    Sodium75% DV1800mg
    Fat0% DV0g
    Protein2% DV<1g
    Carbs5% DV14g
    Fiber8% DV2g
    Calories70Calories from Fat
    % DAILY VALUE
    Total Fat0g0%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium1800mg75%
    Potassium190mg5%
    Protein<1g2%
    Calories from Fat
    % DAILY VALUE
    Total Carbohydrate14g5%
    Dietary Fiber2g8%
    Sugars9g18%
    Vitamin A100%
    Vitamin C15%
    Calcium4%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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