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Ingredients
US|METRIC
4 SERVINGS
- 850 grams potatoes (white, chopped into cubes and boiled)
- 3 Tbsp. olive oil
- 2 garlic cloves (crushed)
- 1 red onion (finely diced)
- 1 tsp. paprika
- 2 pinches chilli flakes
- 1 fresh lime (squeeze)
- 1 handful chopped coriander
- 100 grams quinoa (precooked)
- pepper
- salt
- 3 Tbsp. coconut yoghurt (I like to use a runny one)
- 1/2 chilli (fresh, deseeded and finely chopped)
- 1/2 fresh lime (Juice)
- 1 handful fresh coriander (chopped)
- 1 pinch salt (& pepper)
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NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories350Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium290mg12% |
| Potassium1150mg33% |
| Protein9g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate56g19% |
| Dietary Fiber8g32% |
| Sugars3g |
| Vitamin A25% |
| Vitamin C90% |
| Calcium6% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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