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Ingredients
US|METRIC
8 SERVINGS
- 1 1/2 lb. boneless pork loin (cut into 1-inch cubes)
- 1 onion (medium, coarsely chopped)
- 1 green bell pepper (medium, coarsely chopped)
- 1 clove garlic (minced)
- 1 Tbsp. vegetable oil
- 1 Tbsp. flour
- 32 oz. tomatoes (whole, crushed)
- 16 oz. red kidney beans (rinsed and drained)
- 8 oz. tomato sauce
- 3 Tbsp. chili powder
- 1 Tbsp. ground cumin
- 1 tsp. salt
- 1/2 tsp. pepper
- 1 1/2 cups cheddar cheese (shredded, 6 ounces)
- flour tortillas (warmed, optional)
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Directions
- In a 4-quart Dutch oven cook pork, onion, green pepper, and garlic in hot oil until pork is browned. Stir in flour, mixing well. Add the remaining ingredients, except cheese and tortillas. Simmer, uncovered, one hour.
- Top each serving with some of the cheese. Serve with tortillas, if desired.
NutritionView More
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360Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories360Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat7g35% |
| Trans Fat0g |
| Cholesterol75mg25% |
| Sodium680mg28% |
| Potassium930mg27% |
| Protein29g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate21g7% |
| Dietary Fiber4g16% |
| Sugars7g |
| Vitamin A45% |
| Vitamin C80% |
| Calcium20% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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