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Spicy Pork Burgers With Mango Salsa
FAMILY FOOD ON THE TABLE22Ingredients
20Minutes
470Calories
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Ingredients
US|METRIC
6 SERVINGS
- 2 lb. ground pork
- 2 jalapeno peppers (medium, seeds and membranes removed, minced)
- 1 shallot (small, minced)
- 2 cloves garlic (minced)
- 1 Tbsp. brown sugar
- 1 Tbsp. fresh lime juice
- 1 Tbsp. low sodium soy sauce
- 1 1/2 tsp. ground allspice
- 1 tsp. kosher salt (less if using regular soy sauce)
- 1/2 tsp. dried thyme
- 1/2 tsp. red pepper flakes
- 1/2 tsp. ground cinnamon
- 2 tsp. olive oil (or canola oil, for cooking)
- 1 mango (large, peeled and roughly chopped)
- 1/4 cup red onion (finely chopped)
- 2 Tbsp. fresh lime juice
- 2 Tbsp. chopped fresh cilantro
- 1/2 tsp. kosher salt
- burger buns
- lettuce
- tomato
- red onion slices
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NutritionView More
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470Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories470Calories from Fat300 |
| % DAILY VALUE |
| Total Fat33g51% |
| Saturated Fat12g60% |
| Trans Fat |
| Cholesterol110mg37% |
| Sodium780mg33% |
| Potassium670mg19% |
| Protein27g |
| Calories from Fat300 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber2g8% |
| Sugars8g |
| Vitamin A35% |
| Vitamin C40% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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