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11Ingredients
50Minutes
180Calories
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Ingredients
US|METRIC
8 SERVINGS
- 1 Tbsp. canola oil (or grapeseed)
- 2 shallots (large, chopped)
- 2 garlic cloves (chopped)
- 2 tsp. ancho chile powder
- salt
- pepper
- 2 lb. sweet potatoes (peeled and cubed, about 3 medium sweet potatoes)
- 3 cups reduced sodium vegetable broth
- 3 cups water
- 2 Tbsp. smooth peanut butter (natural, no sugar added)
- 2 Tbsp. salted peanuts (chopped lightly)
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Directions
- Heat oil in the KitchenAid® Sculptured Stainless Steel Stockpot, over medium-high heat. Add the shallots and sauté. Add the garlic, chile powder and salt and pepper to taste. Cook until the spices are incorporated.
- Add the sweet potatoes, broth and water. Bring to a boil. Cover and reduce heat to medium (a rapid simmer). Cook about 20 minutes – until the potatoes are soft enough to mash with a spoon. Remove the pot from the heat.
- Add the peanut butter. Using the KitchenAid® 2-Speed Hand Blender on high, blend the soup in the pot until smooth and creamy.
- Ladle the soup into bowls. Top with roasted, lightly salted peanuts. Enjoy!
NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories180Calories from Fat45 |
% DAILY VALUE |
Total Fat5g8% |
Saturated Fat1g5% |
Trans Fat |
Cholesterol |
Sodium250mg10% |
Potassium540mg15% |
Protein5g |
Calories from Fat45 |
% DAILY VALUE |
Total Carbohydrate30g10% |
Dietary Fiber5g20% |
Sugars6g |
Vitamin A330% |
Vitamin C10% |
Calcium6% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Ewert 3 years ago
This is quite the unique combination of flavors - in a good way. Part of the contribution is our vegy broth is always based on what we ate in the last 3 months. I think the batch used for the soup had liquid from beet greens. Definitely a delectable soup for a quiet Sunday evening meal.