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Spicy Peanut Soup with Sweet Potato + Corn
PIPER COOKS14Ingredients
30Minutes
670Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. cooking oil
- 1/2 large onion (diced)
- 3 cloves garlic
- 1 sweet potato (large, peeled and cubed)
- 2 potatoes (small white, peeled and cubed)
- 2 cups corn (and jalapeno mix)
- 1 red bell pepper (diced)
- 6 cups chicken stock
- 1/2 tsp. cayenne pepper
- 1/2 cup peanuts (chopped)
- 1/2 cup peanut butter (chunky or smooth, plus more to serving, optional)
- salt
- ground black pepper
- 1/4 cup cream
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NutritionView More
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670Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories670Calories from Fat320 |
| % DAILY VALUE |
| Total Fat36g55% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium910mg38% |
| Potassium1590mg45% |
| Protein30g |
| Calories from Fat320 |
| % DAILY VALUE |
| Total Carbohydrate67g22% |
| Dietary Fiber10g40% |
| Sugars17g |
| Vitamin A120% |
| Vitamin C110% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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