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Spicy Peanut-Lime Grilled Chicken Salad
MOM FOODIE-US11Ingredients
20Minutes
390Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. chicken tenders (or sliced chicken breast)
- salad greens (choice, arugula shown)
- vegetables (salad, choice, tomatoes, cucumber, red onion & carrots all go nicely with this dressing)
- 1/2 cup peanut butter (fresh ground, or unsalted natural style jarred – only ingredient should be peanuts)
- 1/4 cup fresh lime juice
- 1/4 cup apple cider vinegar
- 1/4 cup soy sauce
- 2 Tbsp. light brown sugar
- 1 tsp. ground ginger (you will need more if using fresh)
- 1/2 tsp. cayenne (*, omit or reduce for children and those who can’t take the heat)
- 1 tsp. sesame oil
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NutritionView More
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390Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories390Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium1200mg50% |
| Potassium800mg23% |
| Protein34g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate20g7% |
| Dietary Fiber3g12% |
| Sugars10g |
| Vitamin A60% |
| Vitamin C20% |
| Calcium6% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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