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Ingredients
US|METRIC
4 SERVINGS
- 1/8 tsp. olive oil
- 1 garlic clove (diced)
- 1 onion (diced)
- 1/2 tsp. chilli paste
- 1 pinch salt (and pepper)
- 300 grams bean (four, canned mixed beans drained)
- 1/4 capsicum (diced)
- 3 button mushrooms (sliced)
- 500 grams beef mince
- 410 grams crushed tomatoes (canned)
- 200 grams macaroni
- 1 cup mozzarella (shredded)
- 1 tsp. paprika
- 1 tsp. cayenne pepper
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NutritionView More
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610Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories610Calories from Fat230 |
| % DAILY VALUE |
| Total Fat26g40% |
| Saturated Fat11g55% |
| Trans Fat1.5g |
| Cholesterol105mg35% |
| Sodium480mg20% |
| Potassium1050mg30% |
| Protein41g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate54g18% |
| Dietary Fiber7g28% |
| Sugars5g |
| Vitamin A40% |
| Vitamin C40% |
| Calcium25% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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