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Ingredients
US|METRIC
4 SERVINGS
- 2 cups parsnips (cooked)
- 1/2 cup Tahini (Organic)
- 3 Tbsp. lemon juice
- 4 cloves garlic
- 1/2 tsp. fine sea salt
- 2 Tbsp. extra virgin olive oil
- 1 tsp. crushed red pepper flakes
- paprika (garnish, optional)
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories300Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol |
| Sodium330mg14% |
| Potassium460mg13% |
| Protein7g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate23g8% |
| Dietary Fiber7g28% |
| Sugars4g |
| Vitamin A30% |
| Vitamin C30% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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