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Ingredients
US|METRIC
6 SERVINGS
- 900 grams chicken tenderloins
- coconut oil (for frying)
- 5 tsp. sweet paprika
- 1 tsp. cayenne pepper (or chill powder)
- 1 1/2 tsp. salt
- 1 tsp. allspice (optional but very nice and gives it a Jerk flavour)
- 1 tsp. coriander seed (powder)
- 1 tsp. black pepper
- 3 Tbsp. olive oil
- 2 garlic cloves (finely diced or grated)
- 1 Tbsp. tomato paste (/puree)
- 2 limes (zest + juice from one lime for the marinade and juice from the second when serving)
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol105mg35% |
| Sodium860mg36% |
| Potassium750mg21% |
| Protein35g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate7g2% |
| Dietary Fiber2g8% |
| Sugars1g |
| Vitamin A25% |
| Vitamin C25% |
| Calcium4% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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