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Spicy Pan Roasted Chayote Squash
ZESTY SOUTH INDIAN KITCHEN8Ingredients
20Minutes
50Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 chayote squash (skin is peeled and cubed into ½ inch pieces)
- 1/2 tsp. chili powder (Kashmiri, use smoked paprika)
- 1/4 tsp. turmeric powder
- 1/2 tsp. cumin powder
- 1/2 tsp. salt (or to taste)
- 1 Tbsp. coconut oil
- 1/2 cup chopped onion
- 1 garlic clove
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NutritionView More
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50Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories50Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3.5g5% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol |
| Sodium300mg13% |
| Potassium115mg3% |
| Protein<1g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate5g2% |
| Dietary Fiber2g8% |
| Sugars2g |
| Vitamin A2% |
| Vitamin C10% |
| Calcium2% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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