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Ingredients
US|METRIC
1 SERVINGS
- 4 medjool dates (pitted and chopped)
- 1 cup water
- 1 Tbsp. olive oil
- 1/2 onion (chopped)
- 2 lb. tomatoes (peeled and seeded, chopped)
- 1 Tbsp. Tabasco
- 1 tsp. kosher salt
- 1/2 tsp. pepper
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NutritionView More
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390Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories390Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium2540mg106% |
| Potassium2460mg70% |
| Protein10g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate63g21% |
| Dietary Fiber13g52% |
| Sugars48g |
| Vitamin A160% |
| Vitamin C210% |
| Calcium15% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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