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Spicy Oven Roasted Chickpeas Snack
EASYCOOKINGWITHMOLLY.COM6Ingredients
50Minutes
580Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 cup garbanzo beans (Chole – Cooked & Drained, Make sure the beans are completely dry)
- 2 Tbsp. olive oil (– You may use any other vegetable oil as per your preference)
- 1 tsp. cumin powder
- 2 Tbsp. mango powder (– Optional)
- 1 tsp. red chili powder
- 2 tsp. salt (As per your taste)
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NutritionView More
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580Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories580Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol |
| Sodium2400mg100% |
| Potassium1220mg35% |
| Protein22g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate81g27% |
| Dietary Fiber25g100% |
| Sugars11g |
| Vitamin A8% |
| Vitamin C20% |
| Calcium20% |
| Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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