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Spicy Oven Baked Coconut Crusted Chicken & Pasta
MY LAVANDER BLUES17Ingredients
3Hours
820Calories
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Ingredients
US|METRIC
6 SERVINGS
- 2 lb. chicken breasts (sliced in half lengthwise)
- 1 can coconut milk
- 1 Tbsp. marjoram
- 1 Tbsp. garam masala
- 1 Tbsp. salt
- 1 Tbsp. marjoram
- 1 tsp. cayenne pepper
- 1 tsp. kosher salt
- 6 garlic cloves (about 3 tbsps, minced)
- 1 cup coconut flakes (unsweetened, rough chopped, or shredded unsweetened)
- 1 cup panko breadcrumbs (plain)
- 1 lb. pasta (any type)
- 5 oz. baby spinach
- 1/4 cup olive oil
- 1/4 cup water (reserved pasta water)
- salt and ground black pepper
- Parmesan cheese (optional)
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NutritionView More
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820Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories820Calories from Fat370 |
| % DAILY VALUE |
| Total Fat41g63% |
| Saturated Fat25g125% |
| Trans Fat |
| Cholesterol100mg33% |
| Sodium1840mg77% |
| Potassium1160mg33% |
| Protein46g |
| Calories from Fat370 |
| % DAILY VALUE |
| Total Carbohydrate71g24% |
| Dietary Fiber7g28% |
| Sugars6g |
| Vitamin A50% |
| Vitamin C20% |
| Calcium10% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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