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Ingredients
US|METRIC
4 SERVINGS
- 6 chicken thighs
- 1 kg potatoes
- pumpkin (fresh or frozen - 200 g)
- 1 onion
- 2 Tbsp. prepared mustard
- 2 Tbsp. beans
- 5 Tbsp. olive oil
- salt (to taste)
- 5 tsp. ground black pepper
- 1/2 tsp. chicken
- herbs (for decoration - a few sprigs, optional)
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NutritionView More
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1090Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1090Calories from Fat620 |
| % DAILY VALUE |
| Total Fat69g106% |
| Saturated Fat16g80% |
| Trans Fat |
| Cholesterol295mg98% |
| Sodium560mg23% |
| Potassium1960mg56% |
| Protein66g |
| Calories from Fat620 |
| % DAILY VALUE |
| Total Carbohydrate47g16% |
| Dietary Fiber7g28% |
| Sugars4g |
| Vitamin A100% |
| Vitamin C110% |
| Calcium8% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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