Spicy Mustard Marinated Chicken

NIFTY RECIPES
11Ingredients
80Minutes
1090Calories

Ingredients

US|METRIC
  • 6 chicken thighs
  • 1 kilogram potatoes
  • pumpkin (fresh or frozen - 200 g)
  • 1 onion
  • 2 tablespoons prepared mustard
  • 2 tablespoons beans
  • 5 tablespoons olive oil
  • salt (to taste)
  • 5 teaspoons ground black pepper
  • 1/2 teaspoon chicken
  • herbs (for decoration - a few sprigs)
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    NutritionView More

    1090Calories
    Sodium23% DV560mg
    Fat106% DV69g
    Protein129% DV66g
    Carbs16% DV47g
    Fiber28% DV7g
    Calories1090Calories from Fat620
    % DAILY VALUE
    Total Fat69g106%
    Saturated Fat16g80%
    Trans Fat
    Cholesterol295mg98%
    Sodium560mg23%
    Potassium1960mg56%
    Protein66g129%
    Calories from Fat620
    % DAILY VALUE
    Total Carbohydrate47g16%
    Dietary Fiber7g28%
    Sugars4g8%
    Vitamin A100%
    Vitamin C110%
    Calcium8%
    Iron40%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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