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Ingredients
US|METRIC
6 SERVINGS
- 1 1/2 lb. ground beef
- 1/3 cup minced onion
- 1/3 cup panko
- 1/4 cup chopped cilantro
- 1 large egg
- 2 garlic cloves (minced)
- 1 tsp. turmeric
- 1/2 tsp. cayenne pepper
- 1/2 tsp. ground cinnamon
- 1/2 tsp. nutmeg
- 1/2 tsp. black pepper
- 1/2 tsp. kosher salt
- 1/4 tsp. ground ginger
- 3 Tbsp. olive oil
- 2 onions (medium, diced)
- 4 garlic cloves (minced)
- 2 cinnamon sticks
- 1 tsp. tumeric
- 1/8 tsp. saffron
- 2 cups beef stock (or low-sodium beef broth)
- 2 cups chopped tomatoes
- 1/4 cup golden raisins
- 4 medium carrots (peeled and cut in 1/2-inch thick slices on the diagonal)
- 1/4 cup chopped cilantro
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NutritionView More
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390Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories390Calories from Fat230 |
| % DAILY VALUE |
| Total Fat25g38% |
| Saturated Fat8g40% |
| Trans Fat1g |
| Cholesterol110mg37% |
| Sodium480mg20% |
| Potassium890mg25% |
| Protein26g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber3g12% |
| Sugars9g |
| Vitamin A150% |
| Vitamin C25% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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