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Ingredients
US|METRIC
8 SERVINGS
- 150 grams cauliflower (– cut into small pieces)
- 1 cup aubergine
- 60 grams carrot (– cut into small pieces)
- 1 red bell pepper (– roughly chopped)
- 3 green chillies (– thinly sliced)
- 1 mango
- 6 cloves garlic
- 3 limes (– thoroughly washed)
- 1 tsp. ground turmeric
- 3 Tbsp. chilli powder
- 1 Tbsp. black mustard seeds (ground)
- 1/2 tsp. fenugreek (powder)
- 3 Tbsp. flaky sea salt
- 125 mL rapeseed oil
- 2 tsp. black mustard seeds
- 1 tsp. cumin seeds
- 2 chillies (dried Kashmiri, – broken into three pieces each)
- 10 curry leaves (– finely chopped)
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium2700mg113% |
| Potassium360mg10% |
| Protein3g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber5g20% |
| Sugars7g |
| Vitamin A60% |
| Vitamin C150% |
| Calcium6% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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