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Spicy Mini Quinoa Frittatas with Queso Fresco
THE SEA SALT8Ingredients
25Minutes
35Calories
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Ingredients
US|METRIC
24 SERVINGS
- 1 cup cooked quinoa
- 1/2 cup chopped bell pepper
- 1/2 cup queso (crumbled, freso)
- 1/2 jalapeno (diced)
- 2 green onions (finely chopped)
- 5 eggs
- 1/2 tsp. kosher salt
- 1/2 tsp. fresh ground black pepper
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NutritionView More
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35Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories35Calories from Fat20 |
| % DAILY VALUE |
| Total Fat2g3% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol45mg15% |
| Sodium90mg4% |
| Potassium40mg1% |
| Protein2g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate2g1% |
| Dietary Fiber0g0% |
| Sugars0g |
| Vitamin A2% |
| Vitamin C6% |
| Calcium4% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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