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10Ingredients
30Minutes
320Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. oil
- 1 onion (medium, finely chopped)
- 500 grams minced beef (I used low fat)
- 1 Tbsp. garlic paste (ginger)
- 1 tsp. salt (or to taste)
- 1/2 tsp. red chili powder
- 1/2 turmeric powder
- 2 medium tomatoes (finely chopped)
- 2 Tbsp. yogurt (optional)
- 1 capsicum (small green, /bell pepper, chopped into cubes)
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories320Calories from Fat210 |
| % DAILY VALUE |
| Total Fat23g35% |
| Saturated Fat7g35% |
| Trans Fat1g |
| Cholesterol75mg25% |
| Sodium610mg25% |
| Potassium530mg15% |
| Protein22g |
| Calories from Fat210 |
| % DAILY VALUE |
| Total Carbohydrate6g2% |
| Dietary Fiber1g4% |
| Sugars3g |
| Vitamin A10% |
| Vitamin C30% |
| Calcium4% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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