Spicy Masala Chicken-Low Cholesterol

FOOD.COM
10Ingredients
70Minutes
1010Calories

Ingredients

US|METRIC
  • 12 chicken thighs (skinless, I use boneless too)
  • 6 tablespoons lemon juice
  • 1 teaspoon ginger (freshly grated)
  • 1 garlic clove (minced)
  • 1 teaspoon chili pepper flakes (dried)
  • 1 teaspoon salt
  • 1 teaspoon soft brown sugar
  • 2 tablespoons clear honey
  • 2 tablespoons fresh coriander (chopped)
  • 1 green chili (chopped)
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    NutritionView More

    1010Calories
    Sodium31% DV750mg
    Fat108% DV70g
    Protein155% DV79g
    Carbs3% DV9g
    Fiber0% DV0g
    Calories1010Calories from Fat630
    % DAILY VALUE
    Total Fat70g108%
    Saturated Fat19g95%
    Trans Fat
    Cholesterol390mg130%
    Sodium750mg31%
    Potassium950mg27%
    Protein79g155%
    Calories from Fat630
    % DAILY VALUE
    Total Carbohydrate9g3%
    Dietary Fiber0g0%
    Sugars7g14%
    Vitamin A20%
    Vitamin C60%
    Calcium6%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.