Spicy Maple Turkey Breast with Quick Pan Sauce

MYRECIPES(1)
Des: "Sooo good! It's quick and easy!" Read More
19Ingredients
60Minutes
1090Calories

Ingredients

US|METRIC
  • turkey
  • 3 tablespoons maple syrup
  • 1 tablespoon olive oil
  • 2 teaspoons ground cumin
  • 1 teaspoon kosher salt
  • 1 teaspoon dried oregano
  • 1 teaspoon smoked paprika
  • 1/2 teaspoon ground coriander
  • 1/2 teaspoon ground black pepper (freshly)
  • 2 skinless boneless turkey breast halves (1 1/2-pound)
  • cooking spray
  • sauce
  • 2 teaspoons olive oil
  • 2/3 cup chopped onion
  • 1 teaspoon minced garlic
  • 1 1/4 cups chicken stock (no-salt-added, such as Swanson)
  • 1 tablespoon flour
  • 1/4 teaspoon kosher salt
  • 1/4 teaspoon ground black pepper (freshly)
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    NutritionView More

    1090Calories
    Sodium38% DV900mg
    Fat83% DV54g
    Protein249% DV127g
    Carbs4% DV11g
    Fiber4% DV1g
    Calories1090Calories from Fat490
    % DAILY VALUE
    Total Fat54g83%
    Saturated Fat13g65%
    Trans Fat
    Cholesterol425mg142%
    Sodium900mg38%
    Potassium1810mg52%
    Protein127g249%
    Calories from Fat490
    % DAILY VALUE
    Total Carbohydrate11g4%
    Dietary Fiber1g4%
    Sugars7g14%
    Vitamin A6%
    Vitamin C4%
    Calcium10%
    Iron40%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Des a year ago
    Sooo good! It's quick and easy!

    PlanShop