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Spicy Mango and Avocado Salad
CONFESSIONS OF A SPOON11Ingredients
15Minutes
290Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 avocado (firm)
- 1 mango (firm)
- 1 head curly endive
- 1 pkg. rocket
- 3 hot peppers (small fresh)
- 50 grams sunflower oil
- 1 lime
- 2 Tbsp. asian fish sauce
- 2 Tbsp. sweet chili sauce
- mint (a hand full of chopped)
- 1 handful chopped parsley
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories290Calories from Fat180 |
% DAILY VALUE |
Total Fat20g31% |
Saturated Fat2g10% |
Trans Fat |
Cholesterol |
Sodium850mg35% |
Potassium990mg28% |
Protein5g |
Calories from Fat180 |
% DAILY VALUE |
Total Carbohydrate26g9% |
Dietary Fiber11g44% |
Sugars14g |
Vitamin A90% |
Vitamin C160% |
Calcium10% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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