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Ingredients
US|METRIC
4 SERVINGS
- 1 lime
- 1/4 cup lime juice (freshly squeezed)
- 3 Tbsp. grapeseed oil
- 2 Tbsp. honey
- 1 Thai red chili pepper (seeded and chopped)
- 2 Tbsp. fresh mint leaves (torn)
- 2 Tbsp. fresh cilantro leaves (torn)
- 1/4 tsp. salt
- 1/8 teaspoon ground pepper
- 3 mangos (ripe, peeled and pitted, thinly sliced)
- 1 1/2 cups fresh pineapple chunks
- 1/4 red onion (thinly sliced)
- 1/4 cup fresh mint leaves (chopped)
- 1/4 cup fresh cilantro (chopped)
- 1 lime
- 1/4 cup lime juice (freshly squeezed)
- 3 Tbsp. grapeseed oil
- 2 Tbsp. honey
- 1 Thai red chili pepper (seeded and chopped)
- 2 Tbsp. fresh mint leaves (torn)
- 2 Tbsp. fresh cilantro
- 1/4 tsp. salt
- 1/8 teaspoon ground pepper
- coconut flakes (Optional garnish: Unsweetened)
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NutritionView More
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420Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories420Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium300mg13% |
| Potassium490mg14% |
| Protein3g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate65g22% |
| Dietary Fiber6g24% |
| Sugars52g |
| Vitamin A30% |
| Vitamin C190% |
| Calcium6% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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