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11Ingredients
50Minutes
690Calories
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Ingredients
US|METRIC
4 SERVINGS
- boneless chicken thighs (i used 4 cut into 2 inch cubes)
- 2 cloves garlic
- avocado oil
- olive oil
- 1/2 red onion (diced)
- 1/2 red pepper (diced)
- green beans (trimmed and cut in half, a good handful)
- 1/2 cup whole cashews (toasted in fry pan until slightly browned and aromatic)
- mango chutney (1 jar Wozz! Spicy Summer)
- 2 cups brown rice
- pepper (salt)
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NutritionView More
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690Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories690Calories from Fat230 |
| % DAILY VALUE |
| Total Fat25g38% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium40mg2% |
| Potassium650mg19% |
| Protein19g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate100g33% |
| Dietary Fiber6g24% |
| Sugars13g |
| Vitamin A15% |
| Vitamin C45% |
| Calcium8% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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