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Madison Akers: "It’s really good! The fresh rosemary is worth it…" Read More
13Ingredients
70Minutes
310Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1/2 cup green lentils
- 1/2 large carrot (peeled and small diced)
- 1/4 cup diced onion (small)
- 1 tsp. garlic
- 1 stalk celery (small diced)
- 1 bunch lacinato kale (chopped)
- 1 bay leaf
- 2 sprigs fresh rosemary
- 1 serrano pepper
- 1/4 tsp. sea salt (or, to taste)
- 1 sweet potato (peeled and chopped into small 1/4-1/2″ cubes)
- 2 tsp. cooking oil
- 2 cups vegetable (or chicken stock)
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories310Calories from Fat45 |
% DAILY VALUE |
Total Fat5g8% |
Saturated Fat0g0% |
Trans Fat |
Cholesterol |
Sodium350mg15% |
Potassium920mg26% |
Protein15g |
Calories from Fat45 |
% DAILY VALUE |
Total Carbohydrate54g18% |
Dietary Fiber20g80% |
Sugars4g |
Vitamin A330% |
Vitamin C30% |
Calcium10% |
Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Madison Akers 4 years ago
It’s really good! The fresh rosemary is worth it. I usually don’t like buying fresh herbs since they are expensive, but it was worth it.