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Spicy Lentil Cakes with Miso Gremolata
THE KITCHEN PAPER21Ingredients
75Minutes
440Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup lentils (uncooked)
- 4 cups water
- 2 garlic cloves
- 1/2 white onion (small)
- 1 jalapeño
- 1 bell pepper
- 1 Tbsp. ground cumin
- 1 Tbsp. smoked paprika
- 1/2 tsp. chili powder
- 2 Tbsp. olive oil (+ some for frying)
- 3 Tbsp. tomato paste
- 1/3 cup oatmeal (uncooked)
- salt (and pepper, to taste)
- 1 cup fresh parsley (gently packed)
- 1/2 cup fresh basil (gently packed)
- 1 lemon (zested and juiced)
- 4 garlic cloves (roughly chopped)
- 1 Tbsp. white miso
- 1 pinch red pepper flakes
- 4 Tbsp. olive oil
- salt (and pepper, to taste)
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NutritionView More
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440Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories440Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol |
| Sodium690mg29% |
| Potassium930mg27% |
| Protein17g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate47g16% |
| Dietary Fiber20g80% |
| Sugars4g |
| Vitamin A60% |
| Vitamin C130% |
| Calcium15% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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