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10Ingredients
20Minutes
450Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 Tbsp. butter
- 1 lb. chicken strips (sliced)
- 2 sea salt (tssp celtic)
- 2 tsp. cracked pepper (fresh)
- 1/2 cup white wine (or chicken stock)
- 1/4 cup garlic (diced)
- 2 tsp. red pepper flakes (this is a rough amount - treat this as you would salt or pepper and add more or less as you'd like)
- 1/4 cup cilantro (diced)
- 1 lemon
- 1/2 lemon (sliced into thin wedges)
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NutritionView More
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450Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories450Calories from Fat270 |
| % DAILY VALUE |
| Total Fat30g46% |
| Saturated Fat11g55% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium600mg25% |
| Potassium380mg11% |
| Protein18g |
| Calories from Fat270 |
| % DAILY VALUE |
| Total Carbohydrate26g9% |
| Dietary Fiber4g16% |
| Sugars0g |
| Vitamin A15% |
| Vitamin C60% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Ethan G. 6 months ago
Delicious! Served mine over cheesy zucchini orzo and with lemony steamed green beans, but would go great with just about anything. the chicken was a little tough, might consider pan frying the strips whole THEN slicing in the future to help retain moisture.
Kelly Peters 5 years ago
Varied the recipe a bit cos it was too late to go to the shops but was delicious !