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Spicy Lamb/Mutton Liver - Kaleji Masala
THE GASTRONOMIC BONG20Ingredients
65Minutes
570Calories
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Ingredients
US|METRIC
4 SERVINGS
- 500 grams lamb (/Mutton Liver, cut into 1 inch pieces)
- 3 onions (medium, thinly sliced)
- 1 Tbsp. garlic paste (ginger-)
- 2 tomatoes (large, chopped)
- 3 green chillies (chopped)
- 1/2 cup yogurt (thick)
- 1 1/2 tsp. cumin powder
- 1 1/2 tsp. coriander powder
- 1/2 tsp. turmeric powder
- 1 tsp. chilli powder
- 1/2 tsp. garam masala (powder)
- 1/2 cup coriander leaves (fresh, chopped)
- 4 Tbsp. oil (/Ghee, I used 2 tbsp oil and 2 tbsp ghee)
- salt (as per taste)
- 12 peppercorns
- 5 green cardamoms
- 6 cloves
- 2 inches canela
- 1 black cardamom
- 1 tsp. cumin seeds
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NutritionView More
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570Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories570Calories from Fat400 |
| % DAILY VALUE |
| Total Fat44g68% |
| Saturated Fat14g70% |
| Trans Fat |
| Cholesterol95mg32% |
| Sodium300mg13% |
| Potassium800mg23% |
| Protein25g |
| Calories from Fat400 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber5g20% |
| Sugars8g |
| Vitamin A25% |
| Vitamin C170% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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