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Merel Manshande: "Delicious and easy. Made it with vegan chicken-fl…" Read More
13Ingredients
30Minutes
270Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1/2 cup anchovies (dried)
- 3 cups water
- 2 cloves garlic (finely minced)
- 1/2 cup onions (chopped)
- 1 cup kimchi
- 1 Tbsp. gochugaru (Korean red pepper powder)
- 1/2 Tbsp. sesame oil
- 2 Tbsp. soy sauce
- 300 grams soft tofu (extra, 1 pack)
- 1 bunch enoki mushrooms
- 1 egg
- 1 Tbsp. canola oil
- green onions (for topping)
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NutritionView More
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270Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories270Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol105mg35% |
| Sodium1120mg47% |
| Potassium420mg12% |
| Protein16g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber3g12% |
| Sugars4g |
| Vitamin A35% |
| Vitamin C15% |
| Calcium25% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Nadia Niazi 6 years ago
It’s a great stew, super refreshing and filling. It’s an easy recipe with light texture, even though I prefer thicker broths (cooked for long) this one is savoury enough 🙂