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Ingredients
US|METRIC
4 SERVINGS
- 1 red chile pepper
- 4 sprigs cilantro
- 1 Tbsp. olive oil
- 7 oz. yogurt low-fat
- 1/2 lime
- salt
- pepper
- 1 pinch sugar
- 1 dash Tabasco Sauce
- 1 kohlrabi (large, about 500 grams)
- 1 pear (about 150 grams)
- 3 scallions
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NutritionView More
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120Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories120Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4.5g7% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium250mg10% |
| Potassium370mg11% |
| Protein4g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber5g20% |
| Sugars11g |
| Vitamin A8% |
| Vitamin C60% |
| Calcium15% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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