Spicy Italian Stuffed Zucchini Boats Recipe | Yummly

Spicy Italian Stuffed Zucchini Boats

THE COMFORT OF COOKING(2)
Marcy S.: "It was very good. You can add whatever spices tha…" Read More
10Ingredients
55Minutes
200Calories
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Ingredients

US|METRIC
  • 2 zucchini (medium)
  • 2 garlic cloves (minced)
  • 1 tomato (medium, seeded and finely chopped)
  • 1/2 cup fresh mushrooms (finely chopped)
  • 1/2 teaspoon dried basil
  • 1/2 teaspoon dried oregano
  • 1/4 teaspoon crushed red pepper flakes
  • 2 tablespoons olive oil
  • 3/4 cup shredded Parmesan cheese (divided)
  • 2 teaspoons fresh basil (chopped)
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    NutritionView More

    200Calories
    Sodium15% DV350mg
    Fat22% DV14g
    Protein20% DV10g
    Carbs3% DV8g
    Fiber8% DV2g
    Calories200Calories from Fat130
    % DAILY VALUE
    Total Fat14g22%
    Saturated Fat4.5g23%
    Trans Fat
    Cholesterol15mg5%
    Sodium350mg15%
    Potassium530mg15%
    Protein10g20%
    Calories from Fat130
    % DAILY VALUE
    Total Carbohydrate8g3%
    Dietary Fiber2g8%
    Sugars6g12%
    Vitamin A20%
    Vitamin C50%
    Calcium30%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(2)

    Marcy S. a year ago
    It was very good. You can add whatever spices that g with Italian flavors.
    Ryan M. 4 years ago
    These were very yummy and fulfilled our cravings for pasta. I would suggest putting sliced provolone inside the boats before and after the filling is applied

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