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Ingredients
US|METRIC
4 SERVINGS
- 2 cups all purpose flour ($0.28)
- 1 tsp. salt ($0.05)
- 1/4 tsp. bread machine yeast (or instant, $0.02)
- 3/4 cup water ($0.00)
- 1/2 Tbsp. cornmeal ($0.02)
- 1 Tbsp. olive oil ($0.16)
- 1 tsp. Italian seasoning (blend, $0.10)
- 6 oz. artichoke hearts ($1.29)
- 1/4 red onion (0.20, $0.20)
- 3 slices salami (I used Genoa, $1.00)
- 3 slices smoked provolone ($0.65)
- 1/2 tsp. crushed red pepper ($0.05)
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NutritionView More
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410Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories410Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium1030mg43% |
| Potassium280mg8% |
| Protein16g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate55g18% |
| Dietary Fiber6g24% |
| Sugars1g |
| Vitamin A6% |
| Vitamin C6% |
| Calcium20% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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