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Description
Simple chops. Use fresh herbs if you have them or experiment with different herbs. Serve with baked potatoes, steamed vegetable mix and lettuce salad.
Ingredients
US|METRIC
6 SERVINGS
- 6 boneless pork chops (1-inch thick)
- 3/4 cup buttermilk (OR plain nonfat yogurt)
- 1 Tbsp. dried parsley
- 1 tsp. cayenne
- 1 tsp. dried thyme (crushed)
- 1/2 tsp. salt
- 1/2 tsp. black pepper
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Directions
- For marinade, in a small bowl combine buttermilk, parsley, cayenne, thyme, salt and pepper. Place chops in a 1-gallon self-sealing plastic bag. Pour marinade over chops, seal bag and marinate in the refrigerator for 6-8 hours or overnight.
- Remove pork chops from marinade and discard marinade. Place chops on a kettle-style grill directly over medium-hot coals, close grill hood and grill for 4-6 minutes. Turn chops and grill for 4 minutes more or until internal temperature on a thermometer reads 145 degrees Fahrenheit, followed by a 3-minute rest time.
NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories310Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol125mg42% |
| Sodium310mg13% |
| Potassium760mg22% |
| Protein42g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate2g1% |
| Dietary Fiber0g0% |
| Sugars2g |
| Vitamin A4% |
| Vitamin C2% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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