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Ingredients
US|METRIC
4 SERVINGS
- 5 carrots (medium sized, chopped into 1/2 inch pieces)
- 1 1/2 cups chickpeas (cooked, or a 15 oz can, rinsed and drained)
- 4 cloves garlic (minced)
- 1/4 cup tahini
- 3 Tbsp. extra-virgin olive oil
- 2 Tbsp. lemon juice
- 1 Tbsp. harissa
- sea salt (to taste)
- cilantro (Minced, for serving)
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories300Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol |
| Sodium580mg24% |
| Potassium500mg14% |
| Protein8g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate31g10% |
| Dietary Fiber7g28% |
| Sugars4g |
| Vitamin A270% |
| Vitamin C30% |
| Calcium10% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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