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Ingredients
US|METRIC
1 SERVINGS
- 1 slice havarti cheese
- 2 slices rye bread
- 2 slices tomato
- 2 slices ham (cooked, skinless, lean, chopped)
- 1 banana pepper (spicy, chopped)
- 1 Tbsp. chopped parsley
- 1 Tbsp. mayonnaise (Hellmann's® 1/2 the Fat, type dressing)
- pepper (to taste)
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NutritionView More
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460Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories460Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol70mg23% |
| Sodium1500mg63% |
| Potassium660mg19% |
| Protein25g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate48g16% |
| Dietary Fiber9g36% |
| Sugars6g |
| Vitamin A15% |
| Vitamin C90% |
| Calcium30% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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