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Description
Good Housekeeping
Ingredients
US|METRIC
4 SERVINGS
- 4 fillets salmon (6 oz. each)
- 4 Tbsp. hoisin sauce
- 1/2 tsp. crushed red pepper (divided)
- 1 1/2 lb. cauliflower florets
- 1 Tbsp. oil
- 1/4 tsp. salt
- 1/4 cup peanuts (Chopped)
- chopped cilantro
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Directions
- Place salmon in centers of 4 foil sheets. Brush each with 1 tablespoon hoisin sauce; sprinkle each with 1/8 teaspoon crushed red pepper.
- Toss cauliflower with oil and salt. Arrange around each fillet. Seal packets; cook 15 minutes or until cauliflower is tender. Garnish with peanuts and cilantro.
- ABOUT 410 CALS, 43 G PROTEIN, 18 G CARBS, 19 G FAT (3 G SAT), 5 G FIBER, 535 MG SODIUM.
NutritionView More
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530Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories530Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol165mg55% |
| Sodium670mg28% |
| Potassium1640mg47% |
| Protein70g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber5g20% |
| Sugars8g |
| Vitamin A15% |
| Vitamin C140% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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