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Ingredients
US|METRIC
7 SERVINGS
- 1 cup yellow cornmeal
- 1 cup all-purpose flour
- 2 Tbsp. Creole seasoning
- 1 cup whole buttermilk
- 1 large egg
- 2 Tbsp. hot sauce
- 16 oz. crawfish (cooked, tails)
- vegetable oil (for frying)
- 1 corn tortillas (24-count package)
- slaw (Cilantro-Lime, recipe follows)
- sauce (Creamy Avocado, recipe follows)
- 10 oz. coleslaw (angel hair)
- 1 red bell pepper (thinly sliced)
- 1 green bell pepper (thinly sliced)
- 1 yellow bell pepper (thinly sliced)
- 1/4 cup chopped fresh cilantro
- 2 Tbsp. olive oil
- 2 Tbsp. fresh lime juice
- 1 Tbsp. honey
- 1/2 tsp. salt
- 1/2 tsp. ground black pepper
- 2 avocados (ripe, peeled, pitted, and chopped)
- 8 oz. sour cream
- 1/2 cup chopped fresh cilantro
- 1/3 cup whole milk
- 1/4 cup fresh lime juice
- 2 tsp. honey
- 1 tsp. ground cumin
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NutritionView More
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550Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories550Calories from Fat240 |
| % DAILY VALUE |
| Total Fat27g42% |
| Saturated Fat7g35% |
| Trans Fat0g |
| Cholesterol125mg42% |
| Sodium480mg20% |
| Potassium950mg27% |
| Protein19g |
| Calories from Fat240 |
| % DAILY VALUE |
| Total Carbohydrate60g20% |
| Dietary Fiber8g32% |
| Sugars12g |
| Vitamin A30% |
| Vitamin C170% |
| Calcium20% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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