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Ingredients
US|METRIC
4 SERVINGS
- 2 lb. boneless chicken breasts (cut into strips, size and thickness of your choice)
- flour (Mix:)
- 2 cups all purpose flour
- 1 tsp. salt
- 1 tsp. black pepper
- 1 tsp. garlic powder
- 1 tsp. dried oregano
- 1/2 tsp. sweet paprika
- 1/4 tsp. spice (cayenne, or to taste)
- 2 eggs (or 1 extra large egg)
- 2 Tbsp. honey mustard
- 2 garlic cloves (minced)
- 1/4 cup hot sauce (or to taste)
- 1/2 tsp. salt
- 1/2 tsp. black pepper
- 1/2 tsp. dried oregano
- 1/2 tsp. paprika
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NutritionView More
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560Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories560Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol250mg83% |
| Sodium1640mg68% |
| Potassium1020mg29% |
| Protein59g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate56g19% |
| Dietary Fiber3g12% |
| Sugars<1g |
| Vitamin A10% |
| Vitamin C25% |
| Calcium6% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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