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9Ingredients
105Minutes
490Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 Tbsp. Berbere
- 4 Tbsp. red wine
- 1 onion (large, minced)
- 4 cloves garlic (minced)
- 1 tomato (diced)
- 4 Tbsp. olive oil (plus more for browning)
- 1 cup water (or 2 cups if using a slow cooker, see below)
- 1 lb. lamb (cubed)
- salt
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NutritionView More
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490Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories490Calories from Fat370 |
| % DAILY VALUE |
| Total Fat41g63% |
| Saturated Fat13g65% |
| Trans Fat |
| Cholesterol85mg28% |
| Sodium270mg11% |
| Potassium500mg14% |
| Protein21g |
| Calories from Fat370 |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber2g8% |
| Sugars3g |
| Vitamin A50% |
| Vitamin C20% |
| Calcium4% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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