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15Ingredients
45Minutes
260Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 Tbsp. vegetable oil (divided)
- 1 Tbsp. sesame oil
- 1 eggplant (small, ends trimmed)
- 2 red bell peppers (seeds and membrane removed, cut into strips)
- 1 yellow bell pepper (seeds and membrane removed, cut into strips)
- 1 onion (small, cut into strips)
- 2/3 cup vegetable broth
- 2 1/4 Tbsp. reduced sodium soy sauce
- 1 1/4 Tbsp. rice vinegar
- 3 tsp. chili garlic sauce (more or less to taste)
- 2 Tbsp. brown sugar
- 1/4 tsp. ground black pepper
- 2 1/4 tsp. cornstarch
- 1/4 cup cashews (plain)
- cooked rice
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat2g10% |
| Trans Fat0g |
| Cholesterol |
| Sodium520mg22% |
| Potassium680mg19% |
| Protein6g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate28g9% |
| Dietary Fiber7g28% |
| Sugars13g |
| Vitamin A40% |
| Vitamin C230% |
| Calcium4% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(4)
Deborah F. 5 years ago
I used eggplant and peppers from my garden and it was delicious! I didn't even miss the meat.
Suzanne J. 8 years ago
Fantastic! Try this and you will think twice about ever eating meat!
No modifications and will definitely have again!