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Spicy Eggplant Caponata // Barcelona Wine Bar & Restaurant
IN MY BOWL11Ingredients
45Minutes
130Calories
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Ingredients
US|METRIC
16 SERVINGS
- 2 large eggplants (diced small)
- 1/2 cup extra virgin olive oil
- 2 red peppers (medium, diced small)
- 1 medium red onion (diced small)
- 4 cloves garlic (thinly sliced)
- 1 cup crushed tomatoes (from can)
- 1/2 cup balsamic vinegar
- 1/2 cup red wine vinegar
- 6 1/2 Tbsp. honey
- 1/2 cup fresh basil (roughly chopped)
- 1/2 cup fresh parsley (roughly chopped)
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NutritionView More
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130Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories130Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium25mg1% |
| Potassium280mg8% |
| Protein1g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate15g5% |
| Dietary Fiber3g12% |
| Sugars11g |
| Vitamin A15% |
| Vitamin C40% |
| Calcium2% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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