Spicy Egg Fry

APPETITE TREATS
10Ingredients
55Minutes
160Calories

Ingredients

US|METRIC
  • 4 eggs
  • 2 onions (large, peeled and diced)
  • 1 tablespoon ginger (chopped)
  • 1 tablespoon chopped garlic
  • 5 red chillies (dried)
  • curry leaves (a handful)
  • 2 red chili (thai, optional)
  • 1 teaspoon black pepper (powder)
  • 2 tablespoons coriander leaves (chopped)
  • salt (to taste)
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    NutritionView More

    160Calories
    Sodium18% DV430mg
    Fat12% DV8g
    Protein24% DV12g
    Carbs4% DV11g
    Fiber8% DV2g
    Calories160Calories from Fat70
    % DAILY VALUE
    Total Fat8g12%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol340mg113%
    Sodium430mg18%
    Potassium270mg8%
    Protein12g24%
    Calories from Fat70
    % DAILY VALUE
    Total Carbohydrate11g4%
    Dietary Fiber2g8%
    Sugars4g8%
    Vitamin A10%
    Vitamin C15%
    Calcium8%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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