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Spicy Dry Rub Chicken Wings – Oven Baked
LOW CARB YUM11Ingredients
45Minutes
450Calories
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Ingredients
US|METRIC
5 SERVINGS
- 20 drumettes
- 2 lb. chicken wings
- 1 Tbsp. olive oil
- 1 Tbsp. chili powder
- 1 Tbsp. smoked paprika (sweet)
- 1 1/2 tsp. ground cumin
- 1 tsp. ground cayenne pepper (more for hotter wings)
- 1 1/2 tsp. garlic powder
- 1 1/2 tsp. onion powder
- 1 1/2 tsp. kosher salt
- 1 1/2 tsp. black pepper
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NutritionView More
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450Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories450Calories from Fat290 |
| % DAILY VALUE |
| Total Fat32g49% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol140mg47% |
| Sodium870mg36% |
| Potassium380mg11% |
| Protein33g |
| Calories from Fat290 |
| % DAILY VALUE |
| Total Carbohydrate3g1% |
| Dietary Fiber1g4% |
| Sugars0g |
| Vitamin A30% |
| Vitamin C8% |
| Calcium4% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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