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Spicy Devil Creole Shrimp Dip
SUMPTUOUS SPOONFULS14Ingredients
30Minutes
600Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 Tbsp. olive oil
- 1 cup finely chopped onions (1/2 of a large or 1 medium onion)
- 3 cloves garlic (peeled & chopped)
- 2 stalks celery (chopped, about 3/4 cup)
- 4 mini sweet peppers (chopped and seeded, or 1 bell pepper - about 3/4 cup, chopped)
- 8 oz. cream cheese (Greek, or Neufchatel)
- 1 cup light sour cream
- 1 cup havarti cheese (shredded Jalapeno, or Havarti)
- 1/2 cup cheeses (shredded Mexican blend of)
- 12 oz. peeled shrimp (frozen, pre-cooked)
- 1 1/2 tsp. salt (free creole seasoning)
- 1/2 tsp. Cajun seasoning (Tony Chachere's)
- 2 tsp. tomato (powder or Louisiana hot sauce)
- 3 Tbsp. jalapeno pepper (finely chopped)
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NutritionView More
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600Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories600Calories from Fat390 |
| % DAILY VALUE |
| Total Fat43g66% |
| Saturated Fat24g120% |
| Trans Fat |
| Cholesterol265mg88% |
| Sodium1610mg67% |
| Potassium730mg21% |
| Protein37g |
| Calories from Fat390 |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber4g16% |
| Sugars7g |
| Vitamin A35% |
| Vitamin C170% |
| Calcium60% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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