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Spicy Date and Ginger Bars
THE WAITAKERE REDNECK RECIPES14Ingredients
50Minutes
1250Calories
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Ingredients
US|METRIC
4 SERVINGS
- 200 grams dates (chopped)
- 250 mL milk
- 1 tsp. baking soda
- 315 grams plain flour
- 3/4 Tbsp. ground ginger
- 1 tsp. ground allspice
- 125 grams butter (softened)
- 200 grams caster sugar
- 8 Tbsp. golden syrup
- 2 eggs
- 25 grams butter (softened)
- 1/2 tsp. ground ginger
- 1 1/2 cups icing sugar
- 1 lemon
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NutritionView More
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1250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1250Calories from Fat320 |
| % DAILY VALUE |
| Total Fat35g54% |
| Saturated Fat21g105% |
| Trans Fat |
| Cholesterol195mg65% |
| Sodium650mg27% |
| Potassium690mg20% |
| Protein16g |
| Calories from Fat320 |
| % DAILY VALUE |
| Total Carbohydrate225g75% |
| Dietary Fiber7g28% |
| Sugars139g |
| Vitamin A25% |
| Vitamin C35% |
| Calcium20% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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