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9Ingredients
25Minutes
140Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 head cauliflower
- 1 bunch scallions (or onion)
- 3 cups kale (chard, spinach, broccoli, any greens shall do)
- 5 whole garlic cloves (fresh, depending on your preference)
- olive oil
- curry powder
- crushed red pepper flakes (optional)
- cayenne powder (optional)
- smoked paprika
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium65mg3% |
| Potassium850mg24% |
| Protein6g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber7g28% |
| Sugars4g |
| Vitamin A180% |
| Vitamin C190% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Paige Barber 6 years ago
It turned out fine but when I use a recipe I like some guidelines on spices more than “to taste” so I don’t overdo on one or skimp on the other. I don’t know how much I used but i overdid the cayenne and under on the paprika.