Spicy Cucumber & Pineapple Salad Recipe | Yummly

Spicy Cucumber & Pineapple Salad

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9Ingredients
20Minutes
140Calories
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Ingredients

US|METRIC
  • 1 pineapple (small, cubed)
  • 2 whole English cucumbers
  • 1/4 cup red onions (sliced)
  • 1/2 teaspoon black sesame seeds
  • 1/4 cup chopped cilantro (rough)
  • 1/2 teaspoon dried chili (more if you love spice)
  • 1 tablespoon sesame oil
  • 1 tablespoon rice wine vinegar
  • 1 tablespoon mirin (Japanese sweet rice wine*)
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    NutritionView More

    140Calories
    Sodium0% DV5mg
    Fat5% DV3g
    Protein6% DV3g
    Carbs10% DV29g
    Fiber12% DV3g
    Calories140Calories from Fat25
    % DAILY VALUE
    Total Fat3g5%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium5mg0%
    Potassium400mg11%
    Protein3g6%
    Calories from Fat25
    % DAILY VALUE
    Total Carbohydrate29g10%
    Dietary Fiber3g12%
    Sugars21g42%
    Vitamin A6%
    Vitamin C150%
    Calcium6%
    Iron0%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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