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Ingredients
US|METRIC
5 SERVINGS
- 6 ears corn (6 cups, cooked and cut off cob)
- 2 lb. tomatoes (2 cups peeled, seeded and chopped, soak in hot water to remove peel if necessary)
- 2 tsp. jalapeno pepper (seeded and diced finely)
- 1/4 cup poblano pepper (seeded and diced finely)
- 1 cup red onion (diced finely)
- 2 garlic cloves (minced)
- 2 Tbsp. fresh cilantro (chopped finely)
- 2 tsp. ground cumin
- 2 tsp. salt
- 1 cup sugar
- 1/2 cup white distilled vinegar
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat0g0% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium960mg40% |
| Potassium530mg15% |
| Protein3g |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate52g17% |
| Dietary Fiber3g12% |
| Sugars47g |
| Vitamin A35% |
| Vitamin C80% |
| Calcium4% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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