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Ingredients
US|METRIC
6 SERVINGS
- 2 cans corn (drained)
- 1/2 red pepper (diced)
- 1/2 green pepper (diced)
- 1/2 yellow pepper (diced)
- 1/2 red onion (chopped OR about 5 green onions, diced)
- 1 handful fresh cilantro (chopped)
- 1/3 cup light sour cream
- 3 Tbsp. mayonnaise
- 1/3 cup shredded cheddar cheese
- 3 handfuls fritos (chili flavored, crushed)
- 1 pinch cayenne (to add heat, if you want!)
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NutritionView More
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460Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories460Calories from Fat210 |
| % DAILY VALUE |
| Total Fat23g35% |
| Saturated Fat5g25% |
| Trans Fat0.5g |
| Cholesterol15mg5% |
| Sodium460mg19% |
| Potassium460mg13% |
| Protein9g |
| Calories from Fat210 |
| % DAILY VALUE |
| Total Carbohydrate59g20% |
| Dietary Fiber7g28% |
| Sugars5g |
| Vitamin A10% |
| Vitamin C80% |
| Calcium15% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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